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Valupak Magnesium 187.5Mg Tablets

 
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Magnesium is a mineral that helps:

  • Convert the food we eat into energy
  • Ensure the proper functioning of the parathyroid glands, which produce hormones essential for bone health

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Description

Approximately 60% of the body's magnesium is stored in our bones and teeth, and it plays a crucial role in nerve impulse transmission and muscle contraction. Magnesium helps muscles relax, maintains a regular heartbeat, and reduces anxiety.

 It activates several enzymes and is vital for converting blood sugar into energy. This essential mineral supports a healthier cardiovascular system and may help prevent heart attacks. A poor diet might not provide adequate magnesium, so these tablets offer a convenient way to ensure your body gets the necessary amount to stay healthy.

Warnings

This food supplement should not e used as a substitue for a balanced and varied diet and healthy lifestyle.

You should be able to get all the magnesium you need by eating a varied and balanced diet.

If you take magnesium supplements, do not take too much as this could be harmful.

Having 400mg or less a day of magnesium from supplements is unlikely to cause any harm.

 Keep out of reach of children.

Store below 25C

Directions

Adult and children over 12 years old.

Take One tablet per day with food and water.

Ingredients

Each tablet containes 187.5 mg of Magnesium.

Also containes: Magnesium Oxide, Microcrystalline Cellulose, Silicon Dioxide, Magnesium Stearate

This product is gluten free and also free from sugar & yeast containing ingredients.

Suitable for vegetarians and vegans.

Side Effects

Do not this supplement if you have allergic to any ingredients.

Taking high doses of magnesium (more than 400mg) for a short time can cause diarrhoea 

There's not enough evidence to say what the effects might be of taking high doses of magnesium for a long time.